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Can the Ketogenic Diet Improve Cancer Therapy?
Interest in the ketogenic diet (KD) is booming. For example, a “ketogenic diet” topic search on Google Trends shows searches have increased ninefold during the past two years. This is remarkable, considering the KD has been around since the 1920s, when it was first introduced as an epilepsy treatment. So why are people suddenly so keto-curious? And why are establishment watchdogs attacking the KD, like US News and World Report, which in...

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Are Fish Good For Us and The Planet?
That has been the essential question I have been asking myself for the last decade during the writing of what is now a trilogy of...
Coconut Oil: The Ultimate Fat, Or Completely Terrible for You?
        Coconut oil – one of the most popular fats in the modern American lifestyle. Exploding from obscure product to true...
Tips for Paleo Campers
Yes, there are a lot of foods that are normally taken along on camping trips that are not necessarily meant for The Paleo Diet, but...
Chicken Fajita Bowl with Cauliflower Rice
When it comes to chicken, the preparation options and flavor combinations are endless. Meals served as “bowls” are popular...
LOREN CORDAIN BLOGS more
Ketogenic Diets: Long-term Nutritional and Metabolic Deficiencies
The Paleo Diet Team Foreword We have previously written about ketogenic diets at this website and about the benefits they can provide for a wide range of ailments (https://101diets.info/november-series-ketogenic-diets/).  One exciting application that is showing promise with on-going research, is the diet’s potential in suppressing cancer (https://www.ncbi.nlm.nih.gov/pubmed/29868472; https://www.ncbi.nlm.nih.gov/pubmed/25460731). That...

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Dr. Cordain Interview for Academy of Nutrition and Dietetics
I was recently interviewed by a reporter representing “The Academy of Nutrition and Dietetics” which was formerly known as “The...
Capers, a Paleo Condiment
As a wee lad of 11 during the summer of 1962, I remember an adventure with my father in his bright red, 1953 Studebaker Commander as...
Fresh Sardines or Canned Sardines: No Longer an Option for Americans
Introduction From 2006 to 2017 a dramatic collapse occurred in the Northern Pacific Sardine population (extending from Baja...
The Sodium to Potassium Ratio in Cheese: Clearly, a Non-Paleo Food
Introduction As more and more people get into Paleo Diet lifestyles, a frequent question comes up – How do I know which foods are...
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Real Paleo Fast and Easy Real Paleo Fast & Easy

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Real Paleo Diet Cookbook (2015) The Real Paleo Diet Cookbook (2015)

250 all-new reciped from the Godfather of Paleo! The return of the true Paleo Diet with […]

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The Paleo Answer (2012) The Paleo Answer (2012)

Dr. Loren Cordain’s bestselling The Paleo Diet and The Paleo Diet Cookbook have […]

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The Paleo Diet for Athletes (2012) The Paleo Diet for Athletes (2012)

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Paleo Diet (Revised) (2011) The Paleo Diet (Revised) (2011)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats […]

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The Paleo Diet Cookbook (2011) The Paleo Diet Cookbook (2011)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating […]

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