Escape the Obesity Epidemic

Escape the Obesity Epidemic | The Paleo DietEscape the Obesity Epidemic Excerpt

Unless you’ve been camping out in the Gobi desert for the past decade, you probably know that Americans are the fattest group of people on the planet. And we’re getting even fatter. The U.S. governmental agency was given the responsibility to carefully track these numbers is the Centers for Disease Control and Prevention’s National Center for Health Statistics.

According to their statistics, 66 percent of all adults in the U.S. over age 20 are either overweight or obese. Of these, 32 percent are obese. Compare that to 30 years ago when only 47 percent of adults were overweight or obese and only 15 percent were obese. We are clearly in the midst of an obesity epidemic. So, how did we get ourselves into this mess and is there any way out?

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The Paleo Diet TeamThe Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

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