Chicken Vegetable Soup


Chicken Vegetable Soup | The Paleo Diet

We ought to have the category of Paleo Comfort Food. This Chicken Vegetable Soup would fit in there perfectly.

Ingredients

Serves 6

  • 6 c. water
  • meat of 1 whole chicken, diced
  • 2 cloves garlic, minced
  • 1 yellow onion, diced
  • 1 bay leaf
  • 1 tsp. black pepper
  • 6 fresh tomatoes, diced
  • 2 small zucchini, sliced thin
  • 3 carrots, diced

Directions

1. In a large pot, combine water, chicken, garlic, onion, bay leaf, and pepper

2. Bring to a boil. Reduce heat and cover, simmering about 2 hrs. or until chicken is tender

3. Remove bay leaf and discard

 

4. Add remaining ingredients and bring to a boil

5. Reduce heat and cover

6. Simmer about 20 min. or until veggies are tender



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The Paleo Diet TeamThe Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

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