Diet and Acne Revisited

Diet and Acne | The Paleo DietDiet and Acne Revisited Excerpt

My contention in all of my scientific writings on the link between diet and acne is that chocolate, certain fatty foods (potato chips, French fries, pizza, doughnuts, etc.) and dairy together with other high glycemic load foods represent the major environmental trigger for acne.

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The Paleo Diet TeamThe Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

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