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Wild Michael’s Pacific Cod Sauté Recipe
This fresh, wild fish dish comes from a modern-day Paleo warrior who has a love for anything that comes from the ocean.  The unique...
Wild Michael’s Pacific Cod Sauté Recipe
This fresh, wild fish dish comes from a modern-day Paleo warrior who has a love for anything that comes from the ocean.  The unique...
Paleo Oxtail Stew Recipe
At The Paleo Diet, a freezer full of grass fed, organically grown beef offers a variety of cooking choices not always found at your...
Fun Ways to Keep Fit in the Winter
With the 2018 Winter Olympics upon us, you may be rethinking those excuses that it's "too cold outside". We've all been guilty of...
Seven Paleo Lifestyle Tips Getting in Touch With Your Inner Caveman
Going paleo, for most people, is a lot more than just a diet fad or a way to lose weight, it's a way of life. There are a lot of...
Your Paleo Answers – Most Common FAQ About The Paleo Diet
The Paleo Diet is not anything new. It has been around for centuries. At its core, The Paleo Diet takes food back to its roots,...
Going Paleo in 2018 
You've probably heard about it by now. It's in coffee shops across the nation, at grocery stores and snagging magazine headlines: The...
Top Reasons Why You Should Go Paleo
You do what you can to lead a happy and fulfilling life. So, why not do the same for your body? By providing the body with the...
Stephanie Vuolo
What is the Paleo Diet? That was my initial reaction to the term “The Paleo Diet” when I started working out at a CrossFit gym 10...
Dr. Cordain Interview for Academy of Nutrition and Dietetics
I was recently interviewed by a reporter representing “The Academy of Nutrition and Dietetics” which was formerly known as “The...
Capers, a Paleo Condiment
As a wee lad of 11 during the summer of 1962, I remember an adventure with my father in his bright red, 1953 Studebaker Commander as...
How to Enjoy the Holidays Paleo Style
The holidays are a time for celebrating and feasting. There's no reason you can't enjoy some great meals and stick to your Paleo diet....
Fresh Sardines or Canned Sardines: No Longer an Option for Americans
Introduction From 2006 to 2017 a dramatic collapse occurred in the Northern Pacific Sardine population (extending from Baja...
Keto Paleo Holiday
What’s the best way to avoid holiday weight gain? Skip the sugar. Easier said than done, right? How exactly can one do that...
The Paleo Diet October Digest – Don’t Take the Oils and Dressings for Granted
Eating Paleo takes practice and not just a little bit of dedication and self-control. It’s tough to tell yourself to keep walking as...
Can You “Out-Sprint” Type-2 Diabetes
Our Paleolithic ancestors had to sprint to survive; to fend off predators or to hunt their prey. The “fight or flight” response...
Conquering Thanksgiving Paleo Style
Whether you're a beginner or a seasoned veteran of the Paleo Diet, holiday meals and family members present a challenge. What foods...
LOREN CORDAIN BLOGS more
Dr. Cordain Interview for Academy of Nutrition and Dietetics
I was recently interviewed by a reporter representing “The Academy of Nutrition and Dietetics” which was formerly known as “The...
Dr. Cordain Interview for Academy of Nutrition and Dietetics
I was recently interviewed by a reporter representing “The Academy of Nutrition and Dietetics” which was formerly known as “The...
Capers, a Paleo Condiment
As a wee lad of 11 during the summer of 1962, I remember an adventure with my father in his bright red, 1953 Studebaker Commander as...
Fresh Sardines or Canned Sardines: No Longer an Option for Americans
Introduction From 2006 to 2017 a dramatic collapse occurred in the Northern Pacific Sardine population (extending from Baja...
The Sodium to Potassium Ratio in Cheese: Clearly, a Non-Paleo Food
Introduction As more and more people get into Paleo Diet lifestyles, a frequent question comes up – How do I know which foods are...
Why Olives Are Not Paleo, But Olive Oil Is
Introduction The olive tree (Olea europaea) is native to the Mediterranean basin and is cultivated in many other parts of the world....
Physiological Mechanisms: Underlying High Salt Diets and Cancer
Introduction I recently received a question from Bill, “I would also like to know what the purported mechanism for low sodium and...
Processed, Cured and Smoked Meats: Definitely Not Paleo!
As more and more people adopt the Paleo Diet, controversy has arisen as to which dietary elements actually comprise a contemporary...
A Rare, and Never Before Published Book Chapter Concerning Salt and Cancer
When I was in the middle of my academic career during the mid to late 1990’s (I retired from Colorado State University in December...
Dr Cordain Answers a Reader’s Question About Egg White Lysozyme
Hi Dr. Cordain, I read the lysozyme article and I am wondering if you could please indicate if egg white lysozyme is more readily...
Dietary Salt Impairs the Endothelial Glycocalyx: The Most Important Cardiovascular Disease Risk Factor You May Never Have Heard About
Frequently, important physiological discoveries made by scientists who study obscure topics escape the attention of the general...
Further Evidence Against a High Sodium Paleo Diet
An ongoing controversy about dietary salt (either refined salt or sea salt) in human ancestral diets represents a significant point of...
The Sea Salt Controversy: Important Updates for Your 2017 New Year’s Resolution
Introduction: The Belief that Added Salt is Paleo Look no further than the increasing number of bestselling “Paleo” diet...
Pomegranate: Perhaps, Paleo’s Healthiest Fruit
Introduction In Colorado, late fall will shortly be upon us and we will fade into early winter and beyond. For many Paleo Dieters...
Eliminating Non-Paleo Foods Improves Nutrient Density
Possibly the biggest criticism made against the Paleo diet is that by eliminating multiple food groups (grains, dairy, legumes,...
Dr. Cordain Responds to Critics of a Recent Paleo Diet Study
In April, news of a recent two-year study exploring the effects of a Paleo diet on postmenopausal women was presented at the...
Quinoa and Saponins: Dr. Cordain Responds to a Reader’s Question
Some people following the Paleo diet eat quinoa and other pseudo-grains as grain alternatives based on the encouragement of others in...

THE PALEO DIET® STORE

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The Real Paleo Diet Cookbook (2015) The Real Paleo Diet Cookbook (2015)

250 all-new reciped from the Godfather of Paleo! The return of the true Paleo Diet with […]

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The Paleo Answer (2012) The Paleo Answer (2012)

Dr. Loren Cordain’s bestselling The Paleo Diet and The Paleo Diet Cookbook have […]

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The Paleo Diet for Athletes (2012) The Paleo Diet for Athletes (2012)

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Paleo Diet (Revised) (2011) The Paleo Diet (Revised) (2011)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats […]

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The Paleo Diet Cookbook (2011) The Paleo Diet Cookbook (2011)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating […]

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